Maija-Stina Wesslin v0:30/1:00r...2 row
380m
Meters
1:00.0
Time
1:18.9
Pace
44
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 457m |
| Overall Time | 3:00.0 |
| Average Watts | 711 |
|---|---|
| Calories Per Hour | 2748 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 164 |
October 29, 2022 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 380m | 1:18.9 | 711 | 2748 | 46 | |
| 0:30.0 | 190m | 1:18.9 | 711 | 2748 | 44 | |
| r: 1:00 | 54m | |||||
| 0:30.0 | 190m | 1:18.9 | 711 | 2748 | 48 | |
| r: 1:00 | 23m | |||||
| r77m |
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Workout Graph
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