Maija-Stina Wesslin v120m/1:00r...5 row
600m
Meters
1:37.2
Time
1:21.0
Pace
66
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 813m |
| Overall Time | 6:37.2 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 45 |
| Stroke Count | 73 |
| Drag Factor | 200 |
October 31, 2022 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 600m | 1:21.0 | 659 | 2566 | 45 | |
| 0:19.6 | 120m | 1:21.6 | 643 | 2511 | 40 | |
| r: 1:00 | 56m | |||||
| 0:19.6 | 120m | 1:21.6 | 643 | 2511 | 40 | |
| r: 1:00 | 39m | |||||
| 0:19.6 | 120m | 1:21.6 | 643 | 2511 | 46 | |
| r: 1:00 | 43m | |||||
| 0:19.7 | 120m | 1:22.0 | 633 | 2478 | 52 | |
| r: 1:00 | 48m | |||||
| 0:18.6 | 120m | 1:17.5 | 752 | 2887 | 48 | |
| r: 1:00 | 27m | |||||
| r213m |
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Workout Graph
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