Maija-Stina Wesslin v500m/1:00r...2 row
1,000m
Meters
3:10.1
Time
1:35.0
Pace
89
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,076m |
| Overall Time | 5:10.1 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 33 |
| Stroke Count | 104 |
| Drag Factor | 164 |
October 31, 2022 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 1,000m | 1:35.0 | 408 | 1702 | 33 | |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 31 | |
| r: 1:00 | 56m | |||||
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 35 | |
| r: 1:00 | 20m | |||||
| r76m |
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Workout Graph
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