Maija-Stina Wesslin 2x200m/1:00r row
400m
Meters
1:04.4
Time
1:20.5
Pace
46
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 476m |
| Overall Time | 3:04.4 |
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2609 |
| Stroke Rate | 45 |
| Stroke Count | 48 |
| Drag Factor | 185 |
November 10, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 400m | 1:20.5 | 671 | 2609 | 45 | |
| 0:32.4 | 200m | 1:21.0 | 659 | 2566 | 43 | |
| 0:32.0 | 200m | 1:20.0 | 684 | 2652 | 47 | |
| r76m |
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Workout Graph
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