Maija-Stina Wesslin v0:20/0:40r...4 row
507m
Meters
1:20.0
Time
1:18.8
Pace
59
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 679m |
| Overall Time | 4:00.0 |
| Average Watts | 713 |
|---|---|
| Calories Per Hour | 2752 |
| Stroke Rate | 45 |
| Stroke Count | 60 |
| Drag Factor | 187 |
December 07, 2022 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 507m | 1:18.8 | 713 | 2752 | 45 | |
| 0:20.0 | 127m | 1:18.7 | 717 | 2767 | 42 | |
| r: 0:40 | 60m | |||||
| 0:20.0 | 127m | 1:18.7 | 717 | 2767 | 45 | |
| r: 0:40 | 53m | |||||
| 0:20.0 | 126m | 1:19.3 | 700 | 2709 | 45 | |
| r: 0:40 | 40m | |||||
| 0:20.0 | 127m | 1:18.7 | 717 | 2767 | 48 | |
| r: 0:40 | 19m | |||||
| r172m |
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Workout Graph
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