Maija-Stina Wesslin 3x0:30/0:30r row
498m
Meters
1:30.0
Time
1:30.3
Pace
52
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 589m |
| Overall Time | 3:00.0 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1932 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 0 |
December 08, 2022 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 498m | 1:30.3 | 474 | 1932 | 36 | |
| 0:30.0 | 184m | 1:21.5 | 646 | 2523 | 38 | |
| 0:30.0 | 184m | 1:21.5 | 646 | 2523 | 42 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | |
| r91m |
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Workout Graph
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