Maija-Stina Wesslin v0:30/0:30r...3 row
500m
Meters
1:22.0
Time
1:22.0
Pace
55
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 636m |
| Overall Time | 2:52.0 |
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
| Drag Factor | 181 |
December 08, 2022 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.0 | 500m | 1:22.0 | 635 | 2484 | 43 | |
| 0:30.0 | 185m | 1:21.0 | 657 | 2559 | 42 | |
| r: 0:30 | 61m | |||||
| 0:30.0 | 183m | 1:21.9 | 636 | 2487 | 42 | |
| r: 0:30 | 55m | |||||
| 0:22.0 | 133m | 1:22.7 | 619 | 2429 | 46 | |
| r: 0:30 | 20m | |||||
| r136m |
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Workout Graph
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