Maija-Stina Wesslin 4x500m/1:00r row
2,000m
Meters
6:46.4
Time
1:41.6
Pace
162
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,209m |
| Overall Time | 10:46.4 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 162 |
January 31, 2023 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 2,000m | 1:41.6 | 334 | 1448 | 27 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 27 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 27 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 27 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 29 | |
| r209m |
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Workout Graph
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