David Schumann 3x1000m/0:30r row
3,000m
Meters
13:00.4
Time
2:10.0
Pace
183
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,047m |
| Overall Time | 14:30.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 199 |
December 06, 2020 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.4 | 3,000m | 2:10.0 | 159 | 847 | 23 | |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 | |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 | |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 23 | |
| r47m |
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Workout Graph
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