David Schumann 4x500m/1:00r row
2,000m
Meters
8:15.2
Time
2:03.8
Pace
128
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 12:15.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 194 |
February 24, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 25 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 | |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 22 | |
| r65m |
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Workout Graph
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