David Schumann 5x0:30/0:30r row
689
Meters
2:30.0
Time
1:48.8
Pace
49
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 771 |
| Overall Time | 5:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 208 |
July 05, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 689 | 1:48.8 | 271 | 1233 | 27 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 26 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 28 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 26 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 28 | |
| r82 |
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