David Schumann v5:00/1:00r...2 row
5,545m
Meters
25:01.4
Time
2:15.3
Pace
196
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,577m |
| Overall Time | 27:01.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 175 |
September 08, 2021 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 5,545m | 2:15.3 | 141 | 785 | 24 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | |
| r: 1:00 | 20m | |||||
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 | |
| r: 1:00 | 12m | |||||
| r32m |
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Workout Graph
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