David Schumann v5:00/1:00r...2 row
3,511
Meters
15:00.0
Time
2:08.1
Pace
217
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,538 |
| Overall Time | 17:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 179 |
September 30, 2021 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,511 | 2:08.1 | 166 | 868 | 24 | |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 24 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,366 | 2:06.7 | 172 | 888 | 23 | |
| r: 1:00 | 14 | |||||
| r27 |
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Workout Graph
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