David Schumann v5:00/1:00r...2 row
3,545m
Meters
15:00.0
Time
2:06.9
Pace
222
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,581m |
| Overall Time | 17:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 204 |
October 04, 2021 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,545m | 2:06.9 | 171 | 888 | 23 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | |
| r: 1:00 | 19m | |||||
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 22 | |
| r: 1:00 | 17m | |||||
| r36m |
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Workout Graph
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