David Schumann 35x0:30/0:30r row
4,306m
Meters
17:30.0
Time
2:01.9
Pace
264
Calories
Rest Distance | 602m |
---|---|
Rest Time | 17:30.0 |
Overall Distance | 4,908m |
Overall Time | 35:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 26 |
Stroke Count | 475 |
Drag Factor | 210 |
April 03, 2022 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:30.0 | 4,306m | 2:01.9 | 193 | 964 | 26 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
0:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 24 | |
0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | |
0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | |
0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | |
r602m |
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