Aaron Engelsrud 10:00 row
2,103m
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 82 |
November 25, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 21 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 16 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 19 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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