Aaron Engelsrud 12:00 row
2,663m
Meters
12:00.0
Time
2:15.1
Pace
155
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 114 |
November 24, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 22 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 26 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
| 12:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
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Workout Graph
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