Aaron Engelsrud 10:00 row
1,990m
Meters
10:00.0
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 87 |
November 24, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 21 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 15 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 21 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 25 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.