Aaron Engelsrud 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 103 |
November 23, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 17 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 20 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 21 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 17 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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