Aaron Engelsrud 10:00 row
1,953m
Meters
10:00.0
Time
2:33.6
Pace
105
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 211 |
November 23, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 16 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 15 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 17 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 14 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 18 |
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Workout Graph
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