Aaron Engelsrud 12:00 row
2,769m
Meters
12:00.0
Time
2:10.0
Pace
166
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 134 |
December 02, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,769m | 2:10.0 | 159 | 848 | 24 | 158 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 145 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 157 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 155 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 161 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 27 | 159 |
| 12:00.0 | 482m | 2:04.4 | 181 | 924 | 30 | 172 |
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Workout Graph
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