Aaron Engelsrud 10:00 row
2,133m
Meters
10:00.0
Time
2:20.6
Pace
121
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 83 |
December 11, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 21 | 135 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 16 | 104 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 19 | 127 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 140 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 153 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 152 |
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Workout Graph
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