Aaron Engelsrud 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
60
Calories
60
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 88 |
January 03, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 60 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 22 | |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 22 | |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 22 | |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 21 | 60 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 29 | 60 |
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Workout Graph
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