Aaron Engelsrud 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
410
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 105 |
January 10, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 22 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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