Aaron Engelsrud 10:00 row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 96 |
January 17, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 21 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 16 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 |
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Workout Graph
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