Aaron Engelsrud 11:20 row
2,514m
Meters
11:20.5
Time
2:15.3
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 144 |
January 19, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.5 | 2,514m | 2:15.3 | 141 | 785 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 11:20.5 | 228m | 2:56.5 | 64 | 518 | 24 |
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Workout Graph
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