Aaron Engelsrud 11:11 row
2,534m
Meters
11:11.9
Time
2:12.5
Pace
152
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 112 |
January 28, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.9 | 2,534m | 2:12.5 | 150 | 816 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 11:11.9 | 253m | 2:22.0 | 122 | 719 | 22 |
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Workout Graph
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