Aaron Engelsrud 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
69
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 173 |
January 19, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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