Andrea Riva v1:00/1:00r...7 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
162
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,767 |
| Overall Time | 17:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 121 |
May 11, 2026 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1098 | 31 | 162 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 32 | 149 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 31 | 164 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 32 | 155 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 32 | 168 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 32 | 162 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 32 | 175 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 32 | 162 | |
| r: 1:00 | 22 | ||||||
| r140 |
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Workout Graph
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