Andrea Riva v2:00/1:00r...6 row
3,036
Meters
12:00.0
Time
1:58.5
Pace
203
Calories
159
Heart Rate
| Rest Distance | 872 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,908 |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 118 |
July 01, 2026 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1015 | 30 | 159 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 31 | 153 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 31 | 158 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 31 | 161 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 30 | 153 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 31 | 161 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 31 | 170 | |
| r: 1:00 | 139 | ||||||
| r872 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.