Andrea Riva 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
56
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 126 |
March 18, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 118 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 107 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 118 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 117 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 125 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 126 |
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Workout Graph
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