Andrea Riva 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 114 |
March 28, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 123 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 | 112 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | 122 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | 127 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | 128 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 30 | 128 |
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Workout Graph
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