Andrea Riva 30:00 row

6,030m

Meters

30:00.0

Time

2:29.2

Pace

331

Calories

115

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count790
Drag Factor113

April 01, 2021 07:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,030m 2:29.2 105 662 26 115
6:00.0 1,093m 2:44.6 78 569 24 103
12:00.0 1,170m 2:33.8 96 630 25 107
18:00.0 1,195m 2:30.6 102 652 26 116
24:00.0 1,274m 2:21.2 124 727 28 119
30:00.0 1,298m 2:18.6 131 751 29 130

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Workout Graph

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