Andrea Riva 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 112 |
April 02, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 28 | 129 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 27 | 116 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 | 119 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 | 124 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 28 | 135 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 31 | 152 |
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Workout Graph
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