Andrea Riva 3000m row
3,000m
Meters
12:38.1
Time
2:06.3
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 110 |
April 03, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.1 | 3,000m | 2:06.3 | 174 | 897 | 29 |
| 2:42.9 | 600m | 2:15.7 | 140 | 781 | 28 |
| 2:36.7 | 1,200m | 2:10.5 | 157 | 840 | 28 |
| 2:29.5 | 1,800m | 2:04.5 | 181 | 922 | 29 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 29 |
| 2:22.1 | 3,000m | 1:58.4 | 211 | 1025 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.