Andrea Riva 5000m row
5,000m
Meters
21:49.3
Time
2:10.9
Pace
304
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 114 |
April 05, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.3 | 5,000m | 2:10.9 | 156 | 836 | 28 | 143 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 25 | 128 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 26 | 135 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 28 | 140 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 29 | 150 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 32 | 166 |
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Workout Graph
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