Andrea Riva 7000m row
7,000m
Meters
31:38.5
Time
2:15.6
Pace
412
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 114 |
April 07, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.5 | 7,000m | 2:15.6 | 140 | 783 | 28 |
| 6:42.5 | 1,400m | 2:23.7 | 118 | 705 | 27 |
| 6:22.3 | 2,800m | 2:16.5 | 138 | 773 | 28 |
| 6:17.0 | 4,200m | 2:14.6 | 143 | 793 | 28 |
| 6:16.9 | 5,600m | 2:14.6 | 144 | 793 | 28 |
| 5:59.9 | 7,000m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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