Andrea Riva 11000m row
11,000m
Meters
48:46.7
Time
2:13.0
Pace
660
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 1397 |
| Drag Factor | 113 |
April 11, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.7 | 11,000m | 2:13.0 | 149 | 811 | 29 | 141 |
| 10:26.2 | 2,200m | 2:22.3 | 121 | 717 | 27 | 130 |
| 9:48.9 | 4,400m | 2:13.8 | 146 | 802 | 28 | 134 |
| 9:47.5 | 6,600m | 2:13.5 | 147 | 806 | 28 | 130 |
| 9:39.5 | 8,800m | 2:11.7 | 153 | 827 | 28 | 143 |
| 9:04.6 | 11,000m | 2:03.7 | 185 | 935 | 33 | 168 |
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Workout Graph
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