Andrea Riva 2x3000m/3:00r row
6,000m
Meters
26:23.3
Time
2:11.9
Pace
362
Calories
150
Heart Rate
| Rest Distance | 1,141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,141m |
| Overall Time | 32:23.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 939 |
| Drag Factor | 117 |
April 21, 2021 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.3 | 6,000m | 2:11.9 | 152 | 824 | 30 | 150 |
| 13:26.4 | 3,000m | 2:14.4 | 144 | 796 | 29 | 146 |
| 12:56.8 | 3,000m | 2:09.4 | 161 | 855 | 31 | 154 |
| r1,141m |
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Workout Graph
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