Andrea Riva 5x1500m/2:00r row
7,500m
Meters
33:54.4
Time
2:15.6
Pace
440
Calories
136
Heart Rate
Rest Distance | 1,561m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,061m |
Overall Time | 43:54.4 |
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 30 |
Stroke Count | 1224 |
Drag Factor | 102 |
October 28, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:54.4 | 7,500m | 2:15.6 | 140 | 782 | 30 | 136 |
6:50.4 | 1,500m | 2:16.8 | 137 | 770 | 29 | 130 |
6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 30 | 136 |
6:49.5 | 1,500m | 2:16.5 | 138 | 773 | 30 | 134 |
6:46.8 | 1,500m | 2:15.6 | 140 | 783 | 30 | 134 |
6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 30 | 145 |
r1,561m |
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Workout Graph
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