Andrea Riva 6x1000m/2:00r row
6,000m
Meters
25:30.8
Time
2:07.5
Pace
371
Calories
151
Heart Rate
| Rest Distance | 1,910m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,910m |
| Overall Time | 37:30.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 104 |
December 07, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 6,000m | 2:07.5 | 169 | 880 | 30 | 151 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 29 | 150 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 30 | 155 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 29 | 145 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | 156 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 29 | 146 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 31 | 153 |
| r1,910m |
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Workout Graph
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