Andrea Riva v6:00/3:00r...4 row
5,668m
Meters
24:00.0
Time
2:07.0
Pace
353
Calories
159
Heart Rate
Rest Distance | 2,274m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,942m |
Overall Time | 36:00.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 29 |
Stroke Count | 704 |
Drag Factor | 131 |
December 02, 2022 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:00.0 | 5,668m | 2:07.0 | 171 | 887 | 29 | 159 | |
6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 | 154 | |
r: 3:00 | 578m | ||||||
6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 | 162 | |
r: 3:00 | 573m | ||||||
6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 29 | 160 | |
r: 3:00 | 559m | ||||||
6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 | 163 | |
r: 3:00 | 564m | ||||||
r2,274m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.