Andrea Riva 10000m row
10,000m
Meters
44:19.1
Time
2:12.9
Pace
600
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1231 |
| Drag Factor | 131 |
February 20, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.1 | 10,000m | 2:12.9 | 149 | 812 | 28 | 154 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 28 | 141 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 27 | 141 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 28 | 155 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 28 | 159 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 29 | 174 |
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Workout Graph
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