Andrea Riva v6:00/2:00r...6 row
3,748m
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
162
Heart Rate
| Rest Distance | 1,917m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,665m |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 455 |
| Drag Factor | 127 |
April 03, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,748m | 2:00.0 | 202 | 995 | 31 | 162 | |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 | 154 | |
| r: 2:00 | 348m | ||||||
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 29 | 160 | |
| r: 2:00 | 347m | ||||||
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 30 | 162 | |
| r: 2:00 | 251m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 33 | 163 | |
| r: 2:00 | 331m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 166 | |
| r: 2:00 | 326m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 169 | |
| r: 2:00 | 314m | ||||||
| r1,917m |
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Workout Graph
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