Andrea Riva 10000m row
10,000
Meters
45:38.6
Time
2:16.9
Pace
602
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 127 |
May 08, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:38.6 | 10,000 | 2:16.9 | 136 | 769 | 602 | 27 | 139 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 119 | 28 | 132 |
| 10:24.7 | 4,000 | 2:36.1 | 92 | 616 | 121 | 24 | 129 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 120 | 28 | 141 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 804 | 119 | 28 | 137 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 123 | 30 | 158 |
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Workout Graph
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