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Andrea Riva v0:45/0:45r...20 row

4,040m

Meters

15:00.0

Time

1:51.3

Pace

283

Calories

63

Heart Rate

Rest Distance44,191m
Rest Time18:02:37.0
Overall Distance48,231m
Overall Time18:17:37.0
Average Watts253
Calories Per Hour1171
Stroke Rate50
Stroke Count9532
Drag Factor32

May 09, 2023 20:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,040m 1:51.3 253 1171 50 63
0:45.0 207m 1:48.6 273 1237 32 147
r: 0:45 23m
0:45.0 202m 1:51.3 253 1171 33 142
r: 0:45 27m
0:45.0 207m 1:48.6 273 1237 32 164
r: 0:45 21m
0:45.0 205m 1:49.7 265 1211 32 162
r: 0:45 24m
0:45.0 205m 1:49.7 265 1211 32 164
r: 0:45 16m
0:45.0 203m 1:50.8 257 1184 32 163
r: 0:45 26m
0:45.0 206m 1:49.2 269 1224 33 166
r: 0:45 19m
0:45.0 202m 1:51.3 253 1171 33 164
r: 0:45 17m
0:45.0 206m 1:49.2 269 1224 33 167
r: 0:45 24m
0:45.0 203m 1:50.8 257 1184 33 166
r: 0:45 25m
0:45.0 204m 1:50.2 261 1197 33 168
r: 0:45 19m
0:45.0 200m 1:52.5 246 1146 32 163
r: 0:45 24m
0:45.0 195m 1:55.3 228 1084 32 160
r: 0:45 24m
0:45.0 196m 1:54.7 231 1096 31 162
r: 0:45 20m
0:45.0 200m 1:52.5 246 1146 32 167
r: 0:45 22m
0:45.0 198m 1:53.6 239 1120 32 165
r: 0:45 18m
0:45.0 196m 1:54.7 231 1096 31 162
r: 0:45 19m
0:45.0 200m 1:52.5 246 1146 32 167
r: 0:45 21m
0:45.0 199m 1:53.0 242 1133 32 169
r: 0:45 24m
0:45.0 206m 1:49.2 269 1224 33 174
r: 0:45 25m
r44,191m

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Workout Graph

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