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Andrea Riva v0:45/0:45r...20 row

3,895m

Meters

15:00.0

Time

1:55.5

Pace

260

Calories

161

Heart Rate

Rest Distance2,247m
Rest Time15:00.0
Overall Distance6,142m
Overall Time30:00.0
Average Watts227
Calories Per Hour1081
Stroke Rate31
Stroke Count471
Drag Factor122

August 02, 2023 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,895m 1:55.5 227 1081 31 161
0:45.0 201m 1:51.9 250 1158 32 142
r: 0:45 96m
0:45.0 200m 1:52.5 246 1146 32 152
r: 0:45 120m
0:45.0 198m 1:53.6 239 1120 32 158
r: 0:45 118m
0:45.0 202m 1:51.3 253 1171 33 165
r: 0:45 123m
0:45.0 201m 1:51.9 250 1158 32 167
r: 0:45 109m
0:45.0 197m 1:54.2 235 1108 32 162
r: 0:45 117m
0:45.0 199m 1:53.0 242 1133 32 164
r: 0:45 98m
0:45.0 192m 1:57.1 217 1048 32 161
r: 0:45 113m
0:45.0 192m 1:57.1 217 1048 31 159
r: 0:45 112m
0:45.0 190m 1:58.4 211 1025 29 155
r: 0:45 113m
0:45.0 192m 1:57.1 217 1048 31 162
r: 0:45 117m
0:45.0 193m 1:56.5 221 1060 32 166
r: 0:45 108m
0:45.0 191m 1:57.8 214 1036 31 159
r: 0:45 119m
0:45.0 193m 1:56.5 221 1060 31 163
r: 0:45 116m
0:45.0 192m 1:57.1 217 1048 31 164
r: 0:45 113m
0:45.0 189m 1:59.0 207 1013 31 163
r: 0:45 108m
0:45.0 190m 1:58.4 211 1025 31 163
r: 0:45 111m
0:45.0 189m 1:59.0 207 1013 31 160
r: 0:45 119m
0:45.0 191m 1:57.8 214 1036 31 165
r: 0:45 112m
0:45.0 201m 1:51.9 250 1158 33 177
r: 0:45 105m
r2,247m

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Workout Graph

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