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Andrea Riva v0:45/0:45r...20 row

3,895

Meters

15:00.0

Time

1:55.5

Pace

260

Calories

161

Heart Rate

Rest Distance2,247
Rest Time15:00.0
Overall Distance6,142
Overall Time30:00.0
Average Watts227
Calories Per Hour1040
Stroke Rate31
Stroke Count471
Drag Factor122

August 02, 2023 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,895 1:55.5 227 1040 31 161
0:45.0 201 1:51.9 250 1120 32 142
r: 0:45 96
0:45.0 200 1:52.5 246 1120 32 152
r: 0:45 120
0:45.0 198 1:53.6 239 1040 32 158
r: 0:45 118
0:45.0 202 1:51.3 253 1120 33 165
r: 0:45 123
0:45.0 201 1:51.9 250 1120 32 167
r: 0:45 109
0:45.0 197 1:54.2 235 1040 32 162
r: 0:45 117
0:45.0 199 1:53.0 242 1120 32 164
r: 0:45 98
0:45.0 192 1:57.1 217 1040 32 161
r: 0:45 113
0:45.0 192 1:57.1 217 1040 31 159
r: 0:45 112
0:45.0 190 1:58.4 211 960 29 155
r: 0:45 113
0:45.0 192 1:57.1 217 1040 31 162
r: 0:45 117
0:45.0 193 1:56.5 221 1040 32 166
r: 0:45 108
0:45.0 191 1:57.8 214 960 31 159
r: 0:45 119
0:45.0 193 1:56.5 221 1040 31 163
r: 0:45 116
0:45.0 192 1:57.1 217 1040 31 164
r: 0:45 113
0:45.0 189 1:59.0 207 960 31 163
r: 0:45 108
0:45.0 190 1:58.4 211 960 31 163
r: 0:45 111
0:45.0 189 1:59.0 207 960 31 160
r: 0:45 119
0:45.0 191 1:57.8 214 960 31 165
r: 0:45 112
0:45.0 201 1:51.9 250 1120 33 177
r: 0:45 105
r2,247

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Workout Graph

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