Andrea Riva 5000m row
5,000m
Meters
20:45.8
Time
2:04.5
Pace
317
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 123 |
September 20, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.8 | 5,000m | 2:04.5 | 181 | 922 | 29 | 152 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 30 | 145 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 29 | 142 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 28 | 149 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 29 | 154 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 31 | 171 |
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Workout Graph
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