Nick Blowfield 15:07 row
3,808
Meters
15:07.6
Time
1:59.1
Pace
254
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 128 |
March 29, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,808 | 1:59.1 | 207 | 1007 | 254 | 25 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 27 |
| 15:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 8 |
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Workout Graph
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