Nick Blowfield 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 130 |
May 07, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 880 | 30 | 22 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 22 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 23 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 22 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 22 |
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Workout Graph
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